Special Opportunity for Personal TM Instruction in Aspen
with Bob Roth
Monday, September 11 – Thursday, September 14
Mr. Roth is one of the most experienced and sought-after TM meditation teachers in America.
He has been practicing Transcendental Meditation for 45 years
and a teacher of the technique for over 40 years.
TM allows your body to settle into a state of
profound rest and relaxation and your mind to achieve a state of inner peace,
without needing to use concentration or effort.
Are you looking for relief from stress and anxiety? Here are some people who already found it from practicing Transcendental Meditation and are ready to show you the way!
Miguel, R&B artist and rapper, “With TM, there’s no pressure or regimen. You can’t do it wrong. You just sit there, think your mantra as you were taught by your TM teacher, and relax, chill out.” (Photo courtesy of Aficionado Guitar)
“It’s like taking your vitamins so you don’t get sick instead of getting sick and then having to take some medicine to make the sickness go away. Meditation erases the stress before it can take hold. It gives me the perspective to not take angry comments by strangers personally,”
Barry Zito, baseball player
“You’ll snap out of situations in which previously you might have stressed yourself out.”
James McCartney, singer and song-writer
“Meditation twice a day, every day. It gives me such mental clarity and it is a wonderful tool for managing stressful situations, assists with my health and well-being and mostly it makes me feel good and keeps me grounded and happy.“
Megan Larsen, entrepreneur, founder of Sodashi skincare
“I’ve had an immediate decrease on the level of anxiety, my stress levels… I notice, mostly when I don’t actually do TM, that I actually see a rise in these things.”
Kellee Maize, American singer, song-writer and entrepreneur.
“I come from a line of neurotic Jewish women who need Transcendental Meditation more than anyone. I have to tell you, it’s pretty charming to see a very well-dressed, anxious Jewish woman take a moment at her country club to say she needs to meditate.
Lena Dunham, American filmmaker and actress
“I have struggled with anxiety and depression in different manifestations for most of my life. I’ve been on and off medication from the time I was about 12 years old. My Transcendental Meditation practice has a great effect on me and my emotional wellbeing. When I skip practice, my world starts to crumble internally. My brain feels foggy, I’m irritable and I physically feel stress energy bubbling around my body.”
Wes Carr, singer-songwriter and multi-instrumentalist
“I originally started it to help me with anxiety & insomnia. It’s already made my life waaaaaaaaaaaaaay better & even with my stage fright. Which I used to think there was no cure for…
Sky Ferreira, singer
“I’ve been using it for almost 40 years now – and I think it’s a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business.”
Clint Eastwood, film actor, director and producer
One of my biggest discoveries has been Transcendental Meditation. When I first started this practice I remember thinking ‘Oh… this is what sanity must feel like.’”
Mama Kin, singer, song-writer
“It turns out my skin problems were all stress related! I also don’t suffer anxiety the way I used to, which I can directly attribute to incorporating the Transcendental Meditation practice into my life.”
Gabrielle Bernstein, New York Times best-selling author
“It is also a great stress reliever and a useful tool for artists to expand consciousness and stay focused on what makes each and every one of us unique.”
Kid Moxie, singer, song-writer